If you are like most people, you have tried changing your diet on your own. Leaving out the cakes and cookies, foregoing the salad dressing and counting calories, trying to get to a target weight. Perhaps you have tried going gluten-free. Maybe you have tried eliminating dairy and all sugar or even revamped your diet …
If you’ve been around here for any amount of time you will know that I am nothing short of obsessed with my Vitamix – I use it for EVERYTHING! A post I did last year about ten recipes to try in your Vitamix was pretty popular so I’m back with six more. Yes, these recipes are …
Although I have a healthy chocolate chip cookie recipe here already, I’ve been wanting to recreate one that is GAPS Diet-friendly, meaning no starches, honey-sweetened, and using a chocolate chip recipe without sugar. I am more than thrilled to report that after several attempts, I finally nailed it! You’ll find my GAPS Diet Chocolate Chip …
Read more The Healthy Chocolate Chip Cookie Recipe | GAPS Diet + Paleo
Use up leftover turkey with this Turkey Butternut Squash Soup. You only need a handful of ingredients to make a comforting and healthy meal in 20 minutes! Do you guys have lots of leftover turkey? Have no idea what to do with it?! Well I got ya covered with this easy paleo and Whole30 friendly turkey …
That’s right, this is a homemade vegan white fungus cheese! It’s super creamy, with an overwhelming brie flavor and a firm rind. I’ve been coveting the moldy nut cheeses on various German and English blogs, but a lack of affordable vegan starter cultures was holding me back. I bought cashew camembert by Happy Cheeze a …
This Banana Cherry Smoothie Bowl is a healthy and delicious breakfast treat! It’s refreshing, filling, and loaded with beautifying superfoods. Add all your favorite toppings for a treat suited just to your tastes. This smoothie bowl has been waiting to be posted for a loooooong, long time – I’ve been making this one for a WHILE, and …
This Keto Avocado Chocolate Smoothie is wholesome and full of healthy fats that will keep you satisfied and nourished. {keto, whole30, paleo, gluten free, dairy free} Who wants a wholesome, fat-filled smoothie that tastes like a chocolate milkshake? Me, me, me! This Keto Avocado Chocolate Smoothie is full of satisfying wholesome fats that keep you …
These Air Fryer Buffalo Cauliflower wings have a crispy breading on the outside, perfectly tender cauliflower on the inside, and are tossed in a delicious homemade buffalo sauce. The outcome is the best appetizer, party food, and snack that everyone will go nuts over. Naturally gluten free, dairy free, paleo, and Whole30 approved. Air fryer buffalo …
Cauliflower crust pizza is the perfect low carb pizza crust! Gluten free, grain free, paleo friendly and easy to make, this cauliflower pizza crust is going to become your new favorite pizza crust recipe! Caulflower pizza crust is a great “gateway” health food. It looks like pizza, it still has lots of cheesy goodness and …
I first encountered Curried Pumpkin Soup in the White Mountains of New Hampshire. The Whites were the most physically challenging section of my Appalachian Trail thru-hike. As rugged and remote as the mountains were, every once in a while I would come across a beacon of “civilization” in the form of a hut run by …